Healthtech

Healthtech is anything at the intersection of health and technology: wearables, other gadgets, diagnostics, and more.

A Smarter Way to Track Your Diet: An App Proposal

How to design the ultimate diet-tracking app for busy people

Richard Sprague

Biohacking and Shifting Science

Exploring the historical and contemporary shifts in scientific paradigms, and the phenomenon of biohacking.

Richard Sprague

Get Your Shots!

If you’re pro vaccine,shouldn’t you want as many as possible?

Richard Sprague

How ProdromeGlia™ Affects my OpticareAI Cognitive Risk Score

How does a plasmalogen supplement affect my cognition?

Richard Sprague

Opticare Analysis

Retinal age and fundus image evaluation day-to-day

Richard Sprague

Personal Science Week

A weekly newsletter for people who use science for personal reasons.

Do blood donations cause my low ferritin?

How do my blood donations track ferritin levels?

Richard Sprague

Testing my COVID-19 Antibodies With Serimmune

Results from regular antibody testing

Richard Sprague

Lengthening my Deep Sleep With SleepSpace

Can an app improve my sleep?

Experimenting with a gut cleanse

Your gut microbiome changes constantly in response to everything from diet to exercise, so when looking at multiple uBiome test results side-by-side it can be complicated to…

My activity data

I’ve carefully tracked all my food and exercise for a year. Now I want to display, and then analyze it to see if I can find patterns.

Richard Sprague