About Me

I’m a healthtech startup entrepreneur working to make it as easy as possible for normal people to understand and improve their health and wellness. This is my personal web site.

My past lives were spent in Asia, about a decade in Tokyo/Yokohama and another three years in Beijing. I’ve worked at Apple (marketing), several Silicon Valley startups including WebTV and uBiome, Microsoft (product development) and elsewhere. I grew up in rural Neillsville, Wisconsin and was educated at Stanford and Wharton. I live near Seattle.

Richard Sprague Photo

Contact Me

PO Box 1523,
Mercer Island, WA 98040



CNBC wrote a short piece about me:

Selected podcast interviews:

Seattle Magazine:

And some in other languages: