Does kombucha change my microbiome?
Personal experiment testing whether drinking kombucha produces measurable changes in gut microbiome composition over time.
This post is now available at https://psm.personalscience.com/experimentKombucha.html
Personal experiment testing whether drinking kombucha produces measurable changes in gut microbiome composition over time.
This post is now available at https://psm.personalscience.com/experimentKombucha.html
The definitive guide to microbiome testing
R code to compare Viome food recommendations across multiple tests and track changes over time.
Richard Sprague's microbiome research and personal science experiments tracking gut bacteria over hundreds of tests.