health

2022

2022-05-19 Rate your favorite nootropics
2022-01-25 Testing my COVID-19 Antibodies With Serimmune

2021

2021-12-15 Does the COVID Vaccine Affect My Heart Rate?
2021-04-30 I just want to find something useful in my self-collected data
2021-03-25 Clinical comparison of Apple Watch and Amazon Halo

2020

2020-12-02 Comparing Amazon Halo to Apple Watch
2020-11-19 Reheated Rice Doesn't Significantly Affect My Glucose Levels
2020-10-17 Keto Experiment # 2 (October 2020)
2020-09-04 COVID-19 and its R-Squared Relationship to GDP Change
2020-08-12 Lengthening my Deep Sleep With SleepSpace
2020-07-20 Using Autocorrelation (Tutorial)
2020-07-18 Keto Experiment # 1 (July 2020)
2020-07-08 Mask-Wearing: How to Lie With Statistics
2020-06-17 Testing myself for COVID-19
2020-05-18 Was it SIBO?
2020-04-27 That wasn't fun
2020-02-21 How effective is the flu vaccine, really?
2020-01-31 My Favorite Resources for COVID-19
2020-01-05 Understanding my heart rate

2019

2019-12-04 My experiment with the Prolon Fasting Mimicking Diet
2019-12-03 Prolon Fasting Mimicking Diet Day 5
2019-12-02 Prolon Fasting Mimicking Diet Day 4
2019-12-01 Prolon Fasting Mimicking Diet Day 3
2019-11-30 Prolon Fasting Mimicking Diet Day 2
2019-11-29 Prolon Fasting Mimicking Diet Day 1
2019-10-12 Viome and DayTwo Updates
2019-07-20 [book] The Longevity Diet by Valter Longo
2019-07-19 What is Health Nucleus
2019-07-12 Does my heart rate predict earthquakes?
2019-06-28 Genopalate genetic-based diet recommendations
2019-06-12 Improve sleep through force of will
2019-05-25 Reducose Experiments
2019-04-04 Comparing CGM with Finger Prick
2019-03-19 CGM Product Summaries
2019-03-12 NYTimes thinks glucose testing isn’t helpful
2019-03-06 Blood testing with Baze
2019-02-09 Reevaluating my sleep experiments
2019-01-19 Continuous Glucose Monitoring
2019-01-03 23andme vs. Helix

2018

2018-12-06 Continuous glucose monitoring my diet
2018-04-08 What little I know about nutrition
2018-03-06 Sleeping better on a different diet
2018-03-05 Analyzing my sleep and diet in R

2017

2017-11-30 My Philosophy of Food
2017-11-28 Just say no to ‘No MSG'
2017-11-27 Testing my blood glucose
2017-10-14 Best references about 23andme